/*
Theme Name: Hartwell Therapy
Theme URI: https://example.com/hartwell-therapy
Author: Tu Nombre
Author URI: https://example.com
Description: Tema one-page minimal para convertir el mockup de terapia a WordPress.
Version: 1.0.0
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: hartwell-therapy
Tags: one-column, custom-menu, custom-logo, responsive-layout
*/

:root {
  --radius: 1rem;
  --background: oklch(0.97 0.018 12);
  --background-alt: oklch(0.995 0.005 20);
  --foreground: oklch(0.28 0.04 15);
  --primary: oklch(0.84 0.08 8);
  --primary-deep: oklch(0.62 0.13 10);
  --primary-deep-foreground: oklch(0.99 0.005 20);
  --secondary: oklch(0.86 0.06 10);
  --muted: oklch(0.95 0.02 15);
  --muted-foreground: oklch(0.48 0.03 15);
  --border: oklch(0.9 0.025 12);

  --gradient-hero: linear-gradient(135deg, oklch(0.97 0.025 15) 0%, oklch(0.9 0.06 10) 50%, oklch(0.84 0.08 8) 100%);
  --gradient-soft: linear-gradient(180deg, oklch(0.99 0.008 15) 0%, oklch(0.95 0.03 12) 100%);
  --gradient-cta: linear-gradient(135deg, oklch(0.84 0.08 8) 0%, oklch(0.62 0.13 10) 100%);

  --shadow-soft: 0 10px 40px -15px oklch(0.62 0.13 10 / 0.25);
  --shadow-card: 0 4px 24px -8px oklch(0.62 0.13 10 / 0.15);
  --transition-smooth: all 0.35s cubic-bezier(0.4, 0, 0.2, 1);

  --font-display: "Fraunces", ui-serif, Georgia, serif;
  --font-sans: "Inter", ui-sans-serif, system-ui, sans-serif;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  background: var(--background);
  color: var(--foreground);
  font-family: var(--font-sans);
  -webkit-font-smoothing: antialiased;
  min-height: 100vh;
  display: flex;
  flex-direction: column;
}

h1,
h2,
h3,
h4 {
  font-family: var(--font-display);
  letter-spacing: -0.02em;
  margin: 0;
  font-weight: 500;
}

p {
  margin: 0;
}

a {
  color: inherit;
  text-decoration: none;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

.site-main {
  overflow: hidden;
  flex: 1 0 auto;
}

.page-content {
  padding-top: 6.5rem;
  padding-bottom: 4rem;
}

.page-content.is-elementor {
  padding-top: 0;
  padding-bottom: 0;
}

.simple-page {
  max-width: 860px;
}

.entry-content {
  line-height: 1.75;
}

.entry-content > * + * {
  margin-top: 1rem;
}

.container {
  width: min(1120px, 100% - 3rem);
  margin-inline: auto;
}

.section {
  padding: 6rem 0;
}

.site-header {
  position: fixed;
  inset: 0 0 auto 0;
  z-index: 50;
  transition: var(--transition-smooth);
}

.site-header.is-scrolled {
  background: color-mix(in oklab, var(--background-alt) 82%, transparent);
  backdrop-filter: blur(16px);
  box-shadow: var(--shadow-card);
}

.header-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.5rem;
  padding: 1rem 0;
}

.site-logo {
  font-family: var(--font-display);
  font-size: 1.25rem;
  color: var(--foreground);
  white-space: nowrap;
}

.site-logo .dot {
  color: var(--primary-deep);
}

.nav-toggle {
  display: none;
  border: 0;
  background: transparent;
  color: var(--foreground);
  font-size: 1.5rem;
}

.main-nav {
  display: flex;
  align-items: center;
  gap: 2rem;
}

.main-nav a {
  color: color-mix(in oklab, var(--foreground) 70%, transparent);
  font-size: 0.9rem;
}

.main-nav a:hover {
  color: var(--primary-deep);
}

.nav-cta {
  border-radius: 999px;
  background: var(--gradient-cta);
  color: var(--primary-deep-foreground);
  padding: 0.7rem 1.2rem;
  font-size: 0.9rem;
  font-weight: 600;
  box-shadow: var(--shadow-soft);
}

.hero {
  position: relative;
  background: var(--gradient-hero);
  padding: 8rem 0 6rem;
}

.hero-blob {
  position: absolute;
  border-radius: 50%;
  filter: blur(64px);
  opacity: 0.5;
  pointer-events: none;
}

.hero-blob.one {
  top: -6rem;
  left: -4rem;
  width: 24rem;
  height: 24rem;
  background: color-mix(in oklab, var(--primary) 60%, transparent);
}

.hero-blob.two {
  top: 8rem;
  right: -5rem;
  width: 26rem;
  height: 26rem;
  background: color-mix(in oklab, var(--secondary) 60%, transparent);
}

.hero-inner {
  position: relative;
  max-width: 56rem;
  margin-inline: auto;
  text-align: center;
}

.pill {
  display: inline-flex;
  align-items: center;
  gap: 0.45rem;
  border-radius: 999px;
  background: color-mix(in oklab, var(--background-alt) 85%, transparent);
  border: 1px solid color-mix(in oklab, var(--primary) 35%, transparent);
  color: var(--primary-deep);
  font-size: 0.75rem;
  font-weight: 600;
  padding: 0.45rem 0.9rem;
}

.pill-dot {
  width: 0.45rem;
  height: 0.45rem;
  border-radius: 50%;
  background: var(--primary-deep);
}

.hero h1 {
  margin-top: 1.5rem;
  font-size: clamp(3rem, 7vw, 4.5rem);
  line-height: 1.05;
}

.hero h1 em {
  color: var(--primary-deep);
  font-style: italic;
}

.hero-lead {
  margin-top: 1.5rem;
  margin-inline: auto;
  max-width: 42rem;
  color: color-mix(in oklab, var(--foreground) 72%, transparent);
  font-size: clamp(1.125rem, 2.6vw, 1.25rem);
  line-height: 1.7;
}

.hero-actions {
  margin-top: 2.5rem;
  display: flex;
  justify-content: center;
  gap: 0.8rem;
  flex-wrap: wrap;
}

.btn {
  border-radius: 999px;
  padding: 0.9rem 1.4rem;
  font-weight: 600;
  transition: var(--transition-smooth);
  border: 0;
  cursor: pointer;
}

.btn-primary {
  background: var(--gradient-cta);
  color: var(--primary-deep-foreground);
  box-shadow: var(--shadow-soft);
}

.btn-soft {
  background: color-mix(in oklab, var(--background-alt) 85%, transparent);
  border: 1px solid var(--border);
}

.hero-meta {
  margin-top: 3rem;
  display: flex;
  justify-content: center;
  column-gap: 2rem;
  row-gap: 0.75rem;
  flex-wrap: wrap;
  color: color-mix(in oklab, var(--foreground) 62%, transparent);
  font-size: 0.875rem;
}

.about,
.problems,
.testimonials,
.contact {
  background: var(--background-alt);
}

.grid-2 {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
}

.about-image-wrap {
  position: relative;
}

.about-glow {
  position: absolute;
  inset: -1rem;
  background: var(--gradient-hero);
  border-radius: 2rem;
  filter: blur(32px);
  opacity: 0.55;
}

.about-image {
  position: relative;
  border-radius: 1.7rem;
  box-shadow: var(--shadow-soft);
  aspect-ratio: 4 / 5;
  object-fit: cover;
}

#about .grid-2 {
  gap: 4rem;
  align-items: center;
}

#about .about-glow {
  border-radius: 2.5rem;
  opacity: 0.6;
}

#about .about-image {
  border-radius: 2rem;
}

#about .kicker {
  font-size: 0.75rem;
  font-weight: 500;
}

#about .section-title {
  margin-top: 1rem;
  font-size: clamp(2.25rem, 5vw, 3rem);
  font-weight: 500;
}

#about .section-copy {
  font-size: 1.125rem;
  line-height: 1.72;
  color: color-mix(in oklab, var(--foreground) 70%, transparent);
}

#about .section-copy:first-of-type {
  margin-top: 1.5rem;
}

#about .section-copy + .section-copy {
  margin-top: 1rem;
}

#about .cred-grid {
  margin-top: 2rem;
  gap: 1rem;
}

#about .cred-item {
  border-radius: 1rem;
  padding: 1rem;
}

#about .cred-item strong {
  font-size: 1.125rem;
  font-weight: 500;
}

#about .cred-item .muted {
  display: block;
  margin-top: 0.25rem;
  font-size: 0.75rem;
  color: color-mix(in oklab, var(--foreground) 60%, transparent);
}

.kicker {
  color: var(--primary-deep);
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.2em;
}

.section-title {
  margin-top: 0.9rem;
  font-size: clamp(1.8rem, 5vw, 3rem);
}

.section-copy {
  margin-top: 1rem;
  color: color-mix(in oklab, var(--foreground) 72%, transparent);
  line-height: 1.75;
}

.cred-grid {
  margin-top: 1.5rem;
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.8rem;
}

.cred-item {
  border-radius: 1rem;
  border: 1px solid var(--border);
  background: var(--background);
  padding: 0.9rem;
}

.cred-item strong {
  display: block;
  color: var(--primary-deep);
  font-family: var(--font-display);
}

.cards-3,
.cards-4 {
  margin-top: 2rem;
  display: grid;
  gap: 1rem;
}

.cards-3 {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.cards-4 {
  grid-template-columns: repeat(4, minmax(0, 1fr));
}

.card {
  border-radius: 1.4rem;
  border: 1px solid var(--border);
  background: var(--background-alt);
  padding: 1.5rem;
  transition: var(--transition-smooth);
}

.card:hover {
  transform: translateY(-3px);
  box-shadow: var(--shadow-soft);
}

.card h3 {
  margin-top: 0.8rem;
  font-size: 1.4rem;
}

.services-grid {
  margin-top: 3.5rem;
  gap: 1.5rem;
}

.service-card {
  border-radius: 1.8rem;
  padding: 2rem;
}

.service-card h3 {
  margin-top: 1.3rem;
  font-size: 2rem;
}

.service-icon {
  font-size: 2.2rem;
  line-height: 1;
}

.service-age {
  margin-top: 0.35rem;
  font-size: 0.9rem;
  color: var(--primary-deep);
}

.service-desc {
  margin-top: 1rem;
  color: color-mix(in oklab, var(--foreground) 72%, transparent);
  line-height: 1.75;
}

.service-link {
  display: inline-flex;
  margin-top: 1.4rem;
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--primary-deep);
}

.testimonials-grid {
  margin-top: 3.5rem;
  gap: 1.5rem;
}

.testimonial-card {
  border-radius: 1.8rem;
  background: var(--background);
  border: 1px solid var(--border);
  box-shadow: var(--shadow-card);
  padding: 2rem;
}

.quote-mark {
  color: var(--primary-deep);
  font-family: var(--font-display);
  font-size: 2.15rem;
  line-height: 1;
}

.testimonial-quote {
  margin-top: 0.35rem;
  color: color-mix(in oklab, var(--foreground) 78%, transparent);
  line-height: 1.75;
  font-size: 1rem;
}

.testimonial-meta {
  margin-top: 1.5rem;
  padding-top: 1.25rem;
  border-top: 1px solid var(--border);
}

.testimonial-name {
  color: var(--foreground);
  font-weight: 500;
}

.testimonial-role {
  margin-top: 0.2rem;
  font-size: 0.875rem;
  color: color-mix(in oklab, var(--foreground) 60%, transparent);
}

.muted {
  color: color-mix(in oklab, var(--foreground) 65%, transparent);
}

.problem-wrap {
  margin-top: 2rem;
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 0.6rem;
}

.problem-chip {
  border-radius: 999px;
  border: 1px solid var(--border);
  background: var(--background);
  padding: 0.6rem 0.95rem;
  font-size: 0.9rem;
  color: color-mix(in oklab, var(--foreground) 80%, transparent);
}

.step-card {
  background: var(--gradient-soft);
}

.step-number {
  font-size: 2.8rem;
  color: color-mix(in oklab, var(--primary-deep) 35%, transparent);
  font-family: var(--font-display);
}

.quote-card {
  background: var(--background);
  box-shadow: var(--shadow-card);
}

.quote-mark {
  color: var(--primary-deep);
  font-family: var(--font-display);
  font-size: 2rem;
}

.cta {
  padding-top: 1rem;
}

.cta-panel {
  position: relative;
  overflow: hidden;
  border-radius: 2rem;
  background: var(--gradient-cta);
  color: var(--primary-deep-foreground);
  text-align: center;
  padding: 4rem 1.5rem;
  box-shadow: var(--shadow-soft);
}

.cta-panel h2 {
  font-size: clamp(1.9rem, 5.5vw, 3.8rem);
  line-height: 1.1;
}

.cta-panel p {
  margin-top: 0.9rem;
  color: color-mix(in oklab, var(--primary-deep-foreground) 86%, transparent);
}

.form-shell {
  border-radius: 1.5rem;
  border: 1px solid var(--border);
  background: var(--background);
  box-shadow: var(--shadow-card);
  padding: 1.5rem;
}

.field {
  margin-top: 0.85rem;
}

.field label {
  display: block;
  font-size: 0.9rem;
  margin-bottom: 0.35rem;
}

.field input,
.field textarea {
  width: 100%;
  border-radius: 0.75rem;
  border: 1px solid var(--border);
  background: var(--background-alt);
  color: var(--foreground);
  font: inherit;
  padding: 0.75rem;
}

.field textarea {
  resize: vertical;
  min-height: 7rem;
}

.form-note {
  margin-top: 0.6rem;
  text-align: center;
  font-size: 0.78rem;
  color: color-mix(in oklab, var(--foreground) 55%, transparent);
}

.locations-grid {
  margin-top: 2rem;
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1rem;
}

.office-card {
  border-radius: 1.5rem;
  overflow: hidden;
  background: var(--background-alt);
  border: 1px solid var(--border);
  box-shadow: var(--shadow-card);
}

.office-card iframe {
  display: block;
  width: 100%;
  height: 16rem;
  border: 0;
}

.office-meta {
  padding: 1rem;
}

.site-footer {
  border-top: 1px solid var(--border);
  background: var(--background-alt);
  padding: 2.5rem 0;
  margin-top: auto;
  flex-shrink: 0;
}

.footer-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  flex-wrap: wrap;
}

.footer-copy {
  color: color-mix(in oklab, var(--foreground) 64%, transparent);
  font-size: 0.9rem;
}

.footer-nav {
  display: flex;
  gap: 1rem;
  color: color-mix(in oklab, var(--foreground) 72%, transparent);
  font-size: 0.9rem;
}

.footer-socials {
  display: flex;
  gap: 0.55rem;
}

.footer-socials a {
  width: 2.2rem;
  height: 2.2rem;
  border-radius: 999px;
  border: 1px solid var(--border);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: color-mix(in oklab, var(--foreground) 72%, transparent);
  font-size: 0.78rem;
}

.sticky-cta {
  display: none;
}

@media (max-width: 980px) {
  .grid-2,
  .cards-3,
  .cards-4,
  .locations-grid {
    grid-template-columns: 1fr;
  }

  .header-row {
    flex-wrap: nowrap;
    gap: 0.9rem;
  }

  .site-logo {
    font-size: 1.12rem;
  }

  .main-nav a {
    font-size: 0.82rem;
  }

  .nav-toggle {
    display: none;
  }

  .header-actions {
    display: flex;
  }

  .site-header .nav-cta {
    display: inline-flex;
  }

  .main-nav,
  .main-nav.open {
    width: auto;
    order: initial;
    display: flex;
    flex-direction: row;
    align-items: center;
    gap: 1rem;
    background: transparent;
    border: 0;
    border-radius: 0;
    padding: 0;
  }

  .nav-cta {
    padding: 0.62rem 0.95rem;
    font-size: 0.82rem;
  }

  .hero {
    padding-top: 7rem;
  }

  .section {
    padding: 4.8rem 0;
  }
}

@media (max-width: 709px) {
  .header-actions,
  .site-header .nav-cta {
    display: none !important;
  }

  .nav-toggle {
    display: none;
  }

  .main-nav,
  .main-nav.open {
    display: none;
  }

  .sticky-cta {
    position: fixed;
    left: 1rem;
    right: 1rem;
    bottom: 1rem;
    z-index: 45;
    display: flex;
    justify-content: center;
    border-radius: 999px;
    background: var(--gradient-cta);
    color: var(--primary-deep-foreground);
    font-weight: 600;
    padding: 0.9rem 1rem;
    box-shadow: var(--shadow-soft);
  }
}